Monday, March 8, 2010

The weight up date

SO when i started this journey 17 days ago I weighed in at 175.6 pounds I am now down to 156.8 which makes for a total loss of 18.8 pounds!!! for an average of 1.1 pounds per day... granted some days have been more the others seeing success makes it possible..and easier then anyother diet I have been on.

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